Rogan Josh

a crowd favourite indian curry
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 190 kcal

Ingredients
  

  • 3½ Tbsp ghee substitute butter
  • 1 cinnamon stick
  • 6 green cardamom pods lightly bruised
  • 4 cloves
  • 1 large onion finely chopped
  • 3 cloves garlic finely minced
  • 1 Tbsp ginger finely grated
  • 5 Tbsp tomato puree
  • 1 tsp salt
  • 750 grams boneless lamb shoulder cut into 3cm cubes
  • 1½ cups chicken stock salt reduced if possible

SPICES

  • 2 Tbsp paprika normal or sweet
  • ¾ tsp chilli powder or to taste
  • 4 tsp ground coriander
  • 4 tsp ground cumin
  • 2 tsp turmeric powder
  • ¼ tsp nutmeg
  • 1 tsp garam marsala
  • ½ tsp fennel powder

FINISHES

  • ½ tsp extra garam masala
  • ½ tsp extra fennel powder

SERVING/GARNISH

  • ½ cup plain yoghurt (125g) Greek yogurt fine
  • Chopped coriander leaves finely shredded ginger, yogurt
  • Basmati rice

Instructions
 

  • Melt ghee over medium heat in large heavy based pot. Add cinnamon, cardamom and cloves and cook for one minute.
  • Add onion and cook for 7 minutes, stirring frequently, until pieces are golden and starting the brown on the edges.
  • Add the garlic and ginger, cook for another minute.
  • Stir in the Spices, cook for 30 seconds.
  • Mix in the tomato puree and salt, then add stock and mix.
  • Add lamb, stir, bring to simmer.
  • Place lid on and adjust heat to low or medium low so it’s simmering gently.
  • Cook 1 hour 45 minutes, giving it an occasional stir, until lamb is quite tender – use 2 forks to check, it should pry apart pretty easily.
  • Remove lid, and continue cooking for another 15 minutes (to reduce sauce slightly) – lamb should be very tender by this stage.
  • Stir in the Yogurt, the Extra garam marsala and fennel. Cook for another few minutes.
  • Serve with basmati rice, sprinkled with fresh coriander leaves and other garnishes if desired. More sides (pictured): Cucumber salad (Note 7) and Easy naan – No Yeast Flatbread
Keyword curry, indian, josh, rogan